Lift Your Spirit
Holistic Therapies for Body, Mind and Soul
Holistic therapies have always played an important part in my life. I grew up in an environment where it was encouraged to look at health and well being in a holistic manner: to always look at the body, mind and soul, and to ensure they are in harmony.
More recently I became interested in practising holistic therapies professionally. I have a background in Social Studies and I have worked with people of all ages and all walks of life. Throughout my career I have seen how important a holistic approach is for people’s well being.
A few years ago, during a period when I was unsure whether my life had the balance I longed for, I went to a Reiki workshop. The practice of Reiki has guided me onto my true path in life and since then everything seems to have fallen into place. I decided to become a holistic therapist as I want to help others to find themselves, or to simply be more relaxed and happy.
Since then, I have trained to become a Reiki Master & Teacher. Further, I have gained ITEC Diplomas in several body work therapies, such as Reflexology, Aromatherapy and Indian Head Massage. I also studied NLP and Life Coaching, which provided me with insights and tools to deal with challenges which life may bring us and to become the best you can be by unlocking your true potential.
I am pleased to now be able to offer you a wide range of therapies that may appeal to all the different aspects of the person’s being: body, mind and soul. Each treatment is tailored to your personal needs. My aim is to provide an experience of relaxation, rejuvenation and tranquility, to support balance and restore your whole being.
Not sure what therapy to choose? Give me a call and we can discuss which treatment you feel suits you best.
All holistic therapies treat the person as a whole, yet different types of therapies may appeal to different parts of your being. What type of treatment appeals to you may depend on what aspect – body, mind or soul – you are most comfortable with, or in what part you are showing symptoms of imbalance. Your preference may also vary depending on the way you feel or what you need most at a particular moment in time. Whatever therapy or combination of therapies you choose, rest assured that your whole being will benefit.
I look forward to be of assistance if you choose to take action to change your life.
For special offers and more information, visit my website
What other’s say about Tessa
“I went to Tessa after experiencing significant work and life stresses. She provided a couple of sessions of Reiki which really helped me to cope on both an emotional and physical level with my stresses. I returned to her to have several Aromatherapy massage sessions which actively eased stiffness in my back and muscular and joint pains.
I would highly recommend Tessa. She is thoroughly professional and attentive in providing the best holistic treatments to cope with life stresses and problems.”
~ Brian K., Dublin