Niamh’s journey to yoga stems from a long running background in theatrical performance and physical movement practices.
Whilst studying philosophy in Trinity College Dublin, she also completed her 200 HR Vinyasa Teacher Training and now seeks to encourage a combination of the powerful meditative aspects of yoga practice
and theory with the fluid movement of dance to cultivate a strong awareness of how
the physical body works in harmony with the mind.
Niamh believes that there is an opportunity to learn from every situation and loves to learn as much from her students as they can learn in her classes.
Encouraging her students to connect deeply with themselves and those around them through the practice and come to view yoga as a collaborative effort through which everyone benefits and positive energy abounds.