28 South William Street, Dublin 2   info@dublinholisticcentre.com    tel: 01 6330063 | Company Reg: 298571

STRESS MANAGEMENT

Contact a Therapist directly or phone Reception on 01 6330063

Therapist Availability Telephone Email
Alison Carey Mondays, Thursdays, Saturdays 083 842 0546 sky20500@hotmail.com
Deirdre McGrath Mon-Sat 083 856 3712 hello@devahealingarts.com
Marion Mitchell Fridays 0863727227 marion@marionmitchell.ie
Stress is the “wear and tear” our bodies experience as we adjust to our continually changing environment; it has physical and emotional effects on us and can create positive or negative feelings. As a positive influence, stress can help compel us to action; it can result in a new awareness and an exciting new perspective. As a negative influence, it can result in feelings of distrust, rejection, anger, and depression, which in turn can lead to physical, emotional and mental problems manifesting. Stress management seeks to provide clients with useful frameworks and tools to identify, understand and learn how to manage the stressful situations they encounter in their daily lifes.

Featured Pages

Special Offers
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Venue
The DHC is one of the largest in Dublin, with 2 spacious studios, showers, lockers and changing rooms and 8 massage and consultation rooms!