28 South William Street, Dublin 2   info@dublinholisticcentre.com    tel: 01 6330063 | Company Reg: 298571

SOFT TISSUE FASCIA MASSAGE

Contact a Therapist directly or phone Reception on 01 6330063

Therapist Availability Telephone Email
Grainne Toher Sundays 0873214027 grainneahearne@gmail.com
Soft tissue massage involves direct physical action on the muscle and other soft tissues of your body. Soft tissue techniques such massage targets your muscles, tendons, ligaments, or other connective tissue such as fascia. 

Massage is the best known example of a soft tissue technique.  
A soft tissue massage includes a whole range of massage depths, pressures and durations. 

A soft tissue massage aims to alleviate aches, pains and injuries that are attributed to your body’s soft tissues.  Holistic massage and deep tissue massage are two of the better known soft tissue techniques.

Soft Tissue Massage Benefits 
A soft tissue massage is a specific type of massage which is beneficial for many reasons, such as:

aids in relaxing muscles, increases blood circulation and lymph flow, improves the healing time of strained ligaments and muscular tissue, reduces the inflammation of joints and heart rate, improves range of motion and joint flexibility, increases endorphins, strengthens the immune system, decreases muscle spasms, improves oxygen flow, and helps to relieve muscle tension.

Featured Pages

Special Offers
Click here for a list of our special offers and upcoming events this month. Excellent offers always available.

Gift Vouchers
Treat your family and friends to a special gift...the start of a healthier, happier life! Choose from any therapy, class or workshop.

News & Events
Click here for information and case studies on health conditions that our natural therapies can treat! Ask our practitioners a question

Venue
The DHC is one of the largest in Dublin, with 2 spacious studios, showers, lockers and changing rooms and 8 massage and consultation rooms!