28 South William Street, Dublin 2   info@dublinholisticcentre.com    tel: 01 6330063 | Company Reg: 298571

FOOT MASSAGE

Contact a Therapist directly or phone Reception on 01 6330063

Therapist Availability Telephone Email
Anne Kelly Wednesdays 086 397 7729 anne@annekelly.ie
Elaine McLaughlin Friday 0872682276 elainemcltherapies@gmail.com
Aileen Durkan Monday, Tuesday, Thursday, 085 751 2886 aileenholistic@gmail.com
Foot massage is a simple way to relax the body and mind. Believe it or not, our feet contain greater than 7,000 nerves, and by gently massaging them we can release stress, relieve anxiety and induce deep relaxation in the whole body.

 · First your feet are soaked in warm water infused with relaxing and soothing essential oils. · Then, when they are dry, you will be asked to lie comfortably on your back and the therapist will apply oil or cream to your feet.

 · Beginning with the ankle and working up along the foot, the therapist will use a mixture of soothing and gently stimulating massage techniques to induce optimum function of the muscles around the ankle, feet and toes.

 · You will then be asked to turn over onto your stomach and the soles and heel of your feet will receive attention.

When we walk, our muscles have a tendency to migrate from the heels towards the toes, and the gentle techniques used in the foot massage will encourage them to move back towards the heel. So not only will the foot massage leave you feeling de-stressed and relaxed, your feet will also feel more comfortable when you are walking.

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Venue
The DHC is one of the largest in Dublin, with 2 spacious studios, showers, lockers and changing rooms and 8 massage and consultation rooms!