energy needs to move | energy needs space to move | energy moves in specific patterns
Energy medicine is based on the premise that everything is composed of energy – we are a latticework of energies that can be impacted by the energies of other people, events and our environment.
By learning simple energy techniques, you can improve your health, sharpen your mind, and increase your joy and vitality.
Strengthen your immune system
Relieve pain and common complaints
Restore joy and lift your spirits keep yourself healthy and balanced with a simple Daily Energy routine
Energy medicine is both a complement to other approaches to medical care and a complete system for self-care and self-help.
How is Energy Medicine Practiced
Energy Medicine utilises techniques from time-honored traditions such as acupuncture, yoga, kinesiology, and qi gong. Flow, balance, and harmony can be non-invasively restored and maintained within an energy system by tapping, massaging, pinching, twisting, or connecting specific energy points (acupoints) on the skin; by tracing or swirling the hand over the skin along specific energy pathways; through exercises or postures designed for specific energetic effects; by focused use of the mind to move specific energies; and/or by surrounding an area with healing energies.
How Does It Work
Energy Medicine recognises energy as a vital, living, moving force that determines much about health and happiness.
To maintain vibrant health, the body needs its energies to:
Move and have space to continue to move—energies may become blocked due to toxins, muscular or other constriction, prolonged stress, or interference from other energies.
Move in specific patterns—generally in harmony with the physical structures and functions that the energies animate and support. "Flow follows function."
Cross over—at all levels, from the microlevel of the double helix of DNA, extending to the macrolevel where the left side of the brain controls the right side of the body and the right side controls the left.
Maintain a balance with other energies—the energies may lose their natural balance due to prolonged stress or other conditions that keep specific energy systems in a survival mode.
Conversely, when the body is not healthy, corresponding disturbances in its energies can be identified and treated.