Latest Articles
Take a Break with Lunchtime Yoga at Dublin Holistic Centre
14th May 2013 | Dublin Holistic Centre
Finding an effective way to exercise during your lunch break can be difficult. It is a great opportunity to fit in a work out in the middle of the day and the right kind of exercise during the day will work to energise and invigorate you for the rest of the day....
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Yoga Classes Convenient to Dublin City Centre
14th May 2013 | Dublin Holistic Centre
If you are looking for a way to stay trim and in shape this summer Dublin Holistic centre is offering a range of different yoga classes convenient to Dublin city centre....
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Providing Counselling in Dublin 2
14th May 2013 | Dublin Holistic Centre
Located right in the commercial centre of Dublin 2, Dublin Holistic Centre provide a range of classes and therapies designed to create wellness for the body, the soul and the mind. ...
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Depression: Facing up to Distress
29th Mar 2013 | Tony Bates
DEPRESSION IS the most common mental health problem worldwide...The Irish Times - Tuesday, January 12, 2010 ...
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Revitalize after a long day with yoga classes in Dublin’s City Centre
18th Mar 2013 | Dublin Holistic Centre
Working or living in any city can be a stressful experience and Dublin is no exception....
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Lunchtime yoga in Dublin: A great way to break up the day
18th Mar 2013 | Dublin Holistic Centre
Life in the city centre can get hectic. Finding the time to do anything can be difficult. ...
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Convenient and relaxed holistic treatment with homeopathy in Dublin City Centre
18th Mar 2013 | Dublin Holistic Centre
For anyone living or working in Dublin city centre looking for homeopathic treatment, the Dublin Holistic Centre is home to several Homeopaths who are always eager to help....
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Find classes for Pilates in Dublin 2 at the Dublin Holistic Centre
8th Feb 2013 | Dublin Holistic Centre
Anyone looking for the ideal place to learn or practice Pilates in Dublin 2 need look no further than the Dublin Holistic Centre. ...
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Visit the Dublin Holistic Centre for Pregnancy Yoga Classes in Dublin
8th Feb 2013 | Dublin Holistic Centre
Staying fit and healthy during pregnancy is important for both mum and baby. ...
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From life coaching to psychotherapy, Dublin Holistic Centre provides a range of specialist therapies
10th Dec 2012 | Dublin Holistic Centre
Dublin Holistic Centre offers a wide variety of counselling therapies from trained therapists such as psychotherapy, life therapy and cancer counselling. ...
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Yoga classes can help make the most of your lunch break
6th Dec 2012 | Dublin Holistic Centre
Dublin holistic centre hosts yoga classes and offers special deals on lunchtime yoga classes. It offers a great way to stay in shape in bright spacious and comfortable studios right in the centre of Dublin city....
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Find out what’s different about Sports Massage
12th Oct 2012 | Dublin Holistic Centre
Unlike other massage forms such as traditional or Aurvedic massage which are intended to help relaxation and energy levels, sports massage is specifically focused on preparing the muscles for athletic activity. ...
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Pilates Classes at the Dublin Holistic Centre
12th Oct 2012 | Dublin Holistic Centre
The Dublin Holistic centre offers frequent Pilates classes throughout the day at their fully equipped studios conveniently located right in Dublin’s city centre....
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Get more out of your break for less with the special Lunchtime Yoga and Pilates classes deal
12th Oct 2012 | Dublin Holistic Centre
The Dublin holistic Centre is currently offering a lunchtime special for yoga and Pilates classes....
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Why choose Yoga classes over hitting the Gym?
12th Sep 2012 | Dublin Holistic Centre
Tired of sweating it out in the gym? Yoga might be what you need....
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What makes acupuncture different from other forms of treatment?
12th Sep 2012 | Dublin Holistic Centre
Looking at some of the ailments that can benefit from acupuncture as an alternative remedy...
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Benefitting from talking therapies: Which is right for you?
10th Sep 2012 | Dublin Holistic Centre
There are a number of different talking therapies available at the Dublin Holistic Centre. This article aims to give a brief overview of a few of them and show how they differ and what they have in common. ...
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Is Yoga bad for your body
5th Jul 2012 | Siobhán Norton
An article written by Siobhán Norton asking the questions about Yoga and is it bad for your body...
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Journalist Holly White talks about Kinesiology
7th Jun 2012 | Holly White
Holly White's Top Tips ...
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Detox your Mind of Negativity
3rd May 2012 | Julie Pone
Free your mind from negative thought patterns, now is your chance......
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Finding Your Self Esteem
27th Apr 2012 | Deidre Staveley
Psychological health is just as important as physical, if not more......
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Freeing my Mind
25th Apr 2012 | Julie Pone
I attended my first workshop with her nearly 2 years ago, and I am so thrilled that she's offering another workshop in Dublin....
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Hayfever - how homeopathy can help!
30th Mar 2012 | Sheelagh Behan
It's very nearly hayfever time again folks so why not try an alternative to popping antihistamines every day or suffering with symptoms all day long!...
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Ancient Chinese Thoughts on Protecting the Kidneys and staying Healthy During the Winter.
16th Jan 2012 | Anne Hughes
According to Chinese philosophy, the universe is based entirely on the duality of yin and yang....
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Stop smoking with Homeopathy
7th Dec 2011 | Mark O'Sullivan
How to stop smoking with the support of Homeopathic remedies. Getting through the first week is crucial and Homeopathy can help. That, plus a generous dose of courage, positive thinking and commitment to health....
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What is Reiki Bio energy and how does it work?
5th Dec 2011 | Mike Mannix
Reiki is a Japanese bio energy hand healing technique, based in ancient Shinto and Buddhist traditions, although it isn't a religious entity or tied with any specific creed, rather its a philosophy with suggestions on how to conduct and heal your life. ...
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How Yoga helped my Eczema & Asthma
1st Dec 2011 | Catriona McCormack
Here’s the good news Yoga Is accessible for everyone whether you’re boy/girl,a tiny tot, wheelchair bound, as a fit as a fiddle or a little bit older than you care to divulge....
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Social Anxiety
1st Dec 2011 | Edel Malone
Many people get nervous or self conscious at times, like public speaking or going on a date but social anxiety becomes a problem when it interferes with you going to places or spending time with people because of what you fear might happen....
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Did You Know That Chinese Medicine Can Fight Against Colds And Flu?
1st Dec 2011 | Lisa Morrissey
The outermost layer of the immune system, the layer that pertains to the skin and respiratory system is called “Wei Chi” in Traditional Chinese Medicine. It is considered the first line of defence, a veritable energetic barrier that protects us from the first onslaught of external pathogens....
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Nutritional and Educational Kinesiology
1st Nov 2011 | Rosaleen Durkin
In this article I would like to introduce myself and the clinical work I do in The Dublin Holistic Centre. My name is Rosaleen Durkin and I have been practicing Kinesiology since 1992. My own introduction to kinesiology in the 1980''s came about when I was diagnosed as having M.E....
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Depression and Nutrition
1st Nov 2011 | Helen Corrigan
Depression is an extremely common illness with a multiple of possible causative factors...
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