PREGNANCY YOGA WITH RACHEL
Pregnancy Yoga with Rachel is AMAZING! Don't be fooled, we work our mums-to-be hard with exercises that keep the body strong yet subtle, while making space for your babies and our reward is a little rest and relaxation. Pregnancy Yoga works on flexibility, breathwork and birth preparation. We keep the body both strong and flexible in preparation for labour and birth.
We also incorporate some meditation and relaxation leaving your mind relaxed, calm and focused.
Women welcome from early pregnancy right up to the day you welcome your baby. No experience necessary, everyone is welcome. Booking in advance necessary.
Click here to book your place: https://www.mywellbeing.ie/book-a-class/
Drop in €20
5 class pass €85
1 month MyWellbeing unlimited €120