Classes & Workshops

Click on the day that suits you best for more info on the classes available
MONDAY pilates only Lunch & Evening	TUESDAY Pilates & Bellydancing Mornings Lunch& Evenings	WEDNESDAY Yoga &Pilates Lunch & Evening
THURSDAY Yoga only Lunch & Evening	FRIDAY Currently no regular classes	SATURDAY Yoga and Pilates Lunchtime

Mondays March 2010

	Class	Teacher
1pm	PILATES Lunchtime Blitz 30 mins €8 Drop-in	Elena Cordero-Kiernan 086 8101112
5.30pm	PILATES Beginners 8 week course €128	Elena Cordero-Kiernan 086 8101112
6pm	PILATES Level I & II 8 week course €128	Elena Cordero-Kiernan 086 8101112
7.30pm	PILATES Men's class 8 week course €128	Elena Cordero-Kiernan 086 8101112

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Tuesdays March 2010

	Class	Teacher
7.45AM	BUMS & TUMS Morning class 45 mins €10, all  levels	Cara Sothern 086 8536568
1PM	PILATES Lunchtime blitz 30 mins. €8 drop in	Elena Cordero-Kiernan 086 8101112
5.30PM	PILATES Beginners 8 week course €128	Elena Cordero-Kiernan 086 8101112
6.30PM	PILATES Level 1&2 8 week course €128	Elena Cordero-Kiernan 086 8101112
6.30PM	BELLYDANCING All levels 90 mins €12.50 per class	Ailbhe Large 087 0628497
7.30PM	PILATES Mens class 8 week course €128	Elena Cordero-Kiernan  086 8101112

Wednesdays March 2010

	Class	Teacher
1PM	PILATES 45 mins, 7 week course €105	Tammi O’Flynn 085 1193770
1PM	PILATES Lunchtime blitz 30 mins. €8 drop in	Elena Cordero-Kiernan 086 8101112
5.30PM	PILATES Beginners 8 week course €128	Elena Cordero-Kiernan 086 8101112
6.30PM	PILATES Level 1&2 8 week course €128	Elena Cordero-Kiernan 086 8101112
6.30PM	YOGA FLOW Level 1, €14 drop in or 8 week course €100	Cara Sothern 086 8536568
7.30PM	PILATES Mens class 8 week course €128	Elena Cordero-Kiernan 086 8101112

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Thursdays March 2010

	Class	Teacher
1PM	HATHA YOGA 60 mins, 8 week course €115	Catriona McCormack 087 6811240
5.30PM	HATHA YOGA Beginners/Mixed 90 mins 8 week course €120	Catriona McCormack 087 6811240
6.15PM	YOGA 90 mins €18 drop in.	Kathy Scott  086 3593553

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Fridays March 2010

	Class	Teacher
1PM	No Classes
5.30PM	No Classes

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Saturdays March 2010

	Class	Teacher
12.30PM	PILATES - DYNAMIC 60 mins. Drop in €15.	Paul Clancy 087 6785898
5.30PM	ASHTANGA YOGA 90 mins. Drop in €15.	Paul Clancy 087 6785898

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